Reflexology is an ancient holistic therapy that uses thumb pressure and massage techniques on the reflex points on the feet, which correspond to specific body organs. It releases energy blocks, helping the body to heal itself. With each foot representing half the body, both feet are treated alternately in a smooth even way. Reflexology helps to bring the body back into a state of balance, assisting with a number of disorders such as back pain, menstrual problems, and insomnia, to name but a few. It is a gentle therapy, leaving you feeling light, tingly and thoroughly relaxed.

First full treatment, 1 hour – 1 hour 15mins (£40): Includes full health consultation and general diet, lifestyle and wellbeing history, followed by reflexology treatment.

Following treatments: 1 hour (£40)

A 30 minute taster session is also available for £20. This includes a consultation and therapeutic foot massage.

Therapist - Fiona